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Yoga to the Rescue: Feel Good From Head to Toe

Yoga to the Rescue: Feel Good From Head to Toe

  • Version 11.09.2007
  • Film- und TV-Genre Health & Fitness-Yoga
  • Medienformat DVD
  • Bitte beachten. Sofern nicht anders angegeben, sind alle BLU-RAY REGION A und alle DVD REGION-1-Codierung sind. Vor dem Kauf, stellen Sie sicher, dass Ihre Ausrüstung können Wiedergabe dieser Regionen. Weitere Informationen über die Regionalkodierung finden Sie den Link unten:
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DVD 
Preis 9,29 €

Produkt-Hinweise

Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice will help, not hurt. Anusara Yoga teacher Desiree Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you'll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desiree explains exactly how to do the poses for maximum benefit. With the help of fellow Anusara teacher Andrew Tivin, she also shows you modifications to make them easier or more challenging.

Beschreibung

Titel: Yoga to the Rescue: Feel Good From Head to Toe
Genre: Health & Fitness-Yoga
Darsteller: Desirée Rumbaugh
Regie: James Wvinner
Studio: Acacia
Release-Datum: 11.09.2007
Medienformat: DVD
UPC: 054961893997
Laufzeit: 60 minutes

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