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Shred-It with Weights

Shred-It with Weights
  • Release 07/09/2010
  • Film and TV Genre Health & Fitness-Weight Liftng
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: USD $15.77

Product Notes

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program for 30 days and you could see a lean, shredded body.

Description

Title: Shred-It with Weights
Genre: Health & Fitness-Weight Liftng
Starring: Jillian Michaels
Studio: Lions Gate
Release Date: 07/09/2010
Media Format: DVD
Rated: NR
UPC: 031398124245
Original Language: ENG
Run Time: 60 minutes
Year of Release: 2010

Credits