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Postnatal Rescue

Postnatal Rescue

  • Version 29.05.2007
  • Film- und TV-Genre Health & Fitness
  • Medienformat DVD
  • Bitte beachten. Sofern nicht anders angegeben, sind alle BLU-RAY REGION A und alle DVD REGION-1-Codierung sind. Vor dem Kauf, stellen Sie sicher, dass Ihre Ausrüstung können Wiedergabe dieser Regionen. Weitere Informationen über die Regionalkodierung finden Sie den Link unten:
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DVD 
Preis 9,40 €

Produkt-Hinweise

The baby's arrived. You're overjoyed, maybe a little overwhelmed, and definitely ready to get your old body back. Erin O'Brien to the rescue! With Erin's 3 invigorating progressions, you can ease back into exercise without hurting or overextending yourself. In just 15 minutes a day, you will rehabilitate your back, abdominals, buttocks, inner thighs, and hips - all the muscle groups affected by your pregnancy and delivery. Erin guides you through each progression and, once you've mastered it, gently urges you to move on to the next challenge. She can take you from the very beginning of your recovery up to one year postpartum. A personal trainer and exercise instructor, Erin O'Brien holds several certifications, including one in pre/postnatal training. She's also the busy parent of two preschoolers with her husband, actor James Denton (Desperate Housewives). Not long ago, she was where you are, and she knows how challenging it can be. That's why she welcomes you into her home and urges you on with her clear, supportive instruction. As Erin says, "Let's get started!"

Beschreibung

Titel: Postnatal Rescue
Genre: Health & Fitness
Darsteller: Erin O'Brien
Studio: Acacia
Release-Datum: 29.05.2007
Medienformat: DVD
Bewertung: UNR
UPC: 054961930692
Laufzeit: 57 minutes

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