WOW HD DE
Alle Produkte
  • Alle Produkte
  • Upc/Cat
  • Movies/TV
  • Schauspieler
  • Studio
  • Titel
  • Music
  • Album
  • Künstler
  • Künstler (nur LP)
  • Label
  • Lied
  • Classical
  • Album
  • Person
  • Arbeit
  • Video Games
  • Studio
  • Titel
Kostenloser Versand über alles!

Erkunden

In Stock

Künstler

Schauspieler

Format

Genre

Freigegeben

Studio

Spezial

Decades

Farbe

Erkunden

In Stock

Künstler

Schauspieler

Format

Genre

Freigegeben

Label

Spezial

Decades

Erkunden

In Stock

Künstler

Schauspieler

Format

Genre

Freigegeben

Label

Spezial

Decades

3-In-1 Total Body Fitness with Desi

3-In-1 Total Body Fitness with Desi

(Widescreen)
Share Twitter
DVD 
Preis 8,44 €

Produkt-Hinweise

If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here's a 60-minute program with all you need for total fitness. Each of the 20-minute workouts targets one of the Big 3 fitness goals. The easy-to-follow, low-impact cardio segment will really get your heart pumping. The strength segment will sculpt and tone legs, arms, and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave you feeling relaxed and refreshed. Do all three together or mix and match segments to suit your schedule. Suggested equipment: A set of hand weights for strength training and a towel for the flexibility segment. Optional Spanish and Spanglish audio tracks.

Beschreibung

Titel: 3-In-1 Total Body Fitness with Desi
Genre: Health & Fitness
Darsteller: Desiree Bartlett
Regie: James Wvinner
Studio: Acacia
Attribute: Widescreen
Release-Datum: 11.03.2008
Medienformat: DVD
UPC: 054961804290
Laufzeit: 60 minutes

Impressum